Summary: A new study reveals that personality traits influence both physical activity and sedentary behavior patterns. People with resilient personalities, …
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Latest in exercise
It’s easy to take our bones for granted. After all, they do all their work behind the scenes. But when …
Like anyone else, kids with diabetes are healthier if they get plenty of exercise. They also have the same chances …
Kids who have type 2 diabetes can feel good and avoid health problems later. Here are 5 things to do: …
Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, …
Weight-loss drugs might make people less inclined to exercise Me 3645 Studio/Getty Images Semaglutide – the drug in medications like …
Summary: Researchers have developed a molecule called LaKe that mimics the metabolic effects of strenuous exercise and fasting. This molecule …
A Parkrun event in Newcastle, UK Alan Harbottle/Alamy Taking part in Parkrun events – a free weekly activity where people …
As someone whose running shoes rarely leave the closet, I am both in awe of, and perplexed by, my endurance …
Summary: A new study has revealed that “weekend warrior” exercise patterns—concentrating physical activity into one or two days a week—can …