exercise

Summary: Increased neuron formation in the hippocampus, stimulated by exercise or genetic manipulation, helps mice forget traumatic or drug-associated memories. …

Summary: A new study shows that exercise can reverse aging effects in the brain. Researchers found that physical activity alters …

Summary: People perceive time as moving slower when they are exercising compared to resting or post-exercise. The research involved participants …

Running is generally associated with good health outcomes Ian Forsyth/Getty Images It has been suggested that too much extreme exercise …

Summary: Researchers uncovered a reciprocal relationship between depression and physical activity in adults. The findings reveal that current depression symptoms …

Summary: Researchers uncovered a critical link between exercise, muscle function, and brain health. Their study reveals that nerves activating muscles …

Summary: A new study found that maintaining or adopting regular physical activity during middle age can significantly improve women’s health-related …

The technology in your running shoes may affect your performance mezzotint/Shutterstock Choosing shoes with specific sole materials could help you …

A research participant runs around a circular wall with a bungee cord to simulate the reduction in weight on the …

Summary: Engaging in physical activity in natural settings like parks and beaches could prevent around 13,000 cases of non-communicable diseases …