Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much …
Copyright © 2024 | Thinkia | All Right Reserved
Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much …
Summary: New research reveals that sleep deprivation hampers the brain’s ability to suppress intrusive memories, a process critical for mental …
Summary: Deep sleep may clear the brain of toxic waste via a process driven by norepinephrine, a molecule that creates …
Summary: A study of over 1,000 employees found that sedentary jobs and nontraditional work schedules significantly increase the risk of …
Summary: Sleep spindles—brief bursts of brain activity crucial for memory and sleep stability—are guided primarily by short-term timing patterns lasting …
Summary: Researchers have discovered that pupil size during non-REM sleep correlates with memory consolidation. When pupils contract, the brain focuses …
Summary: Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges. Functional neuroimaging revealed reduced …
Summary: New research shows that breathing rhythms during sleep synchronize brain waves in the hippocampus, a region essential for memory …
Summary: New research shows that slow-wave sleep strengthens synaptic connections in the neocortex, making it more receptive to long-term memory …
Summary: A new study reveals how the brain forms cohesive mental maps of spaces and highlights the critical role of …
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Copyright © 2024 | Thinkia | All Right Reserved