Producer: Priyanka Das Editor: Mohit Bisht

Surprising Benefits Of Adding Salt To Your Tea

For most people, tea is an inseparable part of their routine. It is among the most consumed beverages in the world.

Did you know that in many places, people add salt to their tea. Here are some benefits of adding salt to your cup of tea.

Boosts Immunity

Adding a pinch of salt to tea prevents a sore throat and keeps the seasonal flu at bay. It also protects the body from cold. It is recommended that people who are often sick have at least two cups of salt tea a day.

Keeps the Skin Healthy

Himalayan salt is considered the best way to deal with skin-related issues. Drinking tea with Himalayan salt adds zinc to the tea, which helps repair damaged skin and prevent acne. The skin also starts to glow.

Cures Migraine

Adding salt to tea can cure migraine-related issues and even relax the mind and body. It also provides relief from stress hormones and promotes better functioning of the overall body.

Maintains Hydration Level

As per various health reports, having salt tea also keeps the body hydrated.